Бадем Елит Малък

Бадем Елит Малък by Elit nuts has 603 kcal per 100 g. One serving (100 g) is about 603 kcal.

Бадем Елит Малък contains 23.8 g of protein per 100 g — about 23.8 g per 100 g serving.

Yes — 23.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — 856 mg of sodium per 100 g, about 37% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (4 g), sodium (856 mg); points in favor come from fiber (8.2 g), protein (23.8 g). Overall that places it in band C.

About 17 g of Бадем Елит Малък equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.