Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710015870 · Data last verified:
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Common questions
How many calories are in Edam?
Edam by Auchan has 317 kcal per 100 g. One serving (40 g) is about 127 kcal.
How much protein is in Edam?
Edam contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Edam a good source of protein?
Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Edam keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edam high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Edam high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Edam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Edam is 100 calories?
About 32 g of Edam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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