Meat · Nutrition facts

Echine De Porc Mariné

679 kcal per 100 g, with 18 g protein, 0.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Echine De Porc MarinéNutri-Score DCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
18 g
Protein
45% of calories
0.8 g
Carbs
2% of calories
9.6 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat3.9g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2810700052029 · Data last verified:

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Barcode

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2810700052029

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Common questions

How many calories are in Echine De Porc Mariné?

Echine De Porc Mariné has 679 kcal per 100 g.

How much protein is in Echine De Porc Mariné?

Echine De Porc Mariné contains 18 g of protein per 100 g.

Is Echine De Porc Mariné a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Echine De Porc Mariné keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Echine De Porc Mariné high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Echine De Porc Mariné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Echine De Porc Mariné is 100 calories?

About 15 g of Echine De Porc Mariné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Echine De Porc Mariné high in calories?

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

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