Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2336994003825 · Data last verified:
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Common questions
How many calories are in Der Schwyzer Naturkäse?
Der Schwyzer Naturkäse has 369 kcal per 100 g.
How much protein is in Der Schwyzer Naturkäse?
Der Schwyzer Naturkäse contains 26.1 g of protein per 100 g.
Is Der Schwyzer Naturkäse a good source of protein?
Yes — 26.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Der Schwyzer Naturkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Der Schwyzer Naturkäse high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Der Schwyzer Naturkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Der Schwyzer Naturkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (17.8 g), sodium (720 mg); points in favor come from protein (26.1 g). Overall that places it in band D.
How much Der Schwyzer Naturkäse is 100 calories?
About 27 g of Der Schwyzer Naturkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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