Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220016920 · Data last verified:
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Common questions
How many calories are in Dattes Medjool?
Dattes Medjool by Brousse Vergez has 217 kcal per 100 g.
How much protein is in Dattes Medjool?
Dattes Medjool contains 2.7 g of protein per 100 g.
Is Dattes Medjool high in carbs?
Yes — carbohydrates provide 96% of its calories (63 g per 100 g, of which 59 g is sugar). It also delivers 7.3 g of fiber.
Is Dattes Medjool high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Dattes Medjool low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dattes Medjool a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dattes Medjool have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Dattes Medjool is 100 calories?
About 46 g of Dattes Medjool equals 100 kcal.
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