Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6253501821481 · Data last verified:
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Common questions
How many calories are in Date-filled Cookies?
Date-filled Cookies by Yasmeen has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Date-filled Cookies?
Date-filled Cookies contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Date-filled Cookies high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Date-filled Cookies high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Date-filled Cookies low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Date-filled Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (20 g), saturated fat (10 g). Overall that places it in band D.
How much Date-filled Cookies is 100 calories?
About 21 g of Date-filled Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Date-filled Cookies high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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