Sweets · Nutrition facts

Dark Chocolate

540 kcal per 100 g, with 6.4 g protein, 50 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie denseHigh fiber
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
50 g
Carbs
38% of calories
32.8 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar44g
Saturated fat20.8g104% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525222196 · Data last verified:

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5010525222196

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Morrisons has 540 kcal per 100 g. One serving (25 g) is about 135 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Dark Chocolate high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (44 g), saturated fat (20.8 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 19 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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