Other · Nutrition facts

Dés De Betteraves À La Vapeur

54 kcal per 100 g, with 1.8 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dés De Betteraves À La VapeurNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
14% of calories
10 g
Carbs
77% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium326.6mg7% DV
Calcium22mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404861011 · Data last verified:

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7613404861011

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Common questions

How many calories are in Dés De Betteraves À La Vapeur?

Dés De Betteraves À La Vapeur by Migros has 54 kcal per 100 g.

How much protein is in Dés De Betteraves À La Vapeur?

Dés De Betteraves À La Vapeur contains 1.8 g of protein per 100 g.

Is Dés De Betteraves À La Vapeur low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dés De Betteraves À La Vapeur a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dés De Betteraves À La Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Dés De Betteraves À La Vapeur is 100 calories?

About 185 g of Dés De Betteraves À La Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dés De Betteraves À La Vapeur high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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