Cuneesi Di Cuneo Al Rum

Cuneesi Di Cuneo Al Rum by Terre d'Italia has 468 kcal per 100 g. One serving (20 g) is about 94 kcal.

Cuneesi Di Cuneo Al Rum contains 4.6 g of protein per 100 g — about 0.9 g per 20 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (42 g), saturated fat (16 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

About 21 g of Cuneesi Di Cuneo Al Rum equals 100 kcal. It is energy-dense, so small amounts add up quickly.