Snacks · Nutrition facts

Croquants Zilia Amandes

526 kcal per 100 g, with 7 g protein, 70 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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Croquants Zilia AmandesNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
70 g
Carbs
54% of calories
23 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar35g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium307.3mg7% DV
Calcium133.3mg10% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3590223000118 · Data last verified:

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3590223000118

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Common questions

How many calories are in Croquants Zilia Amandes?

Croquants Zilia Amandes by Les Biscuits De Zilia has 526 kcal per 100 g.

How much protein is in Croquants Zilia Amandes?

Croquants Zilia Amandes contains 7 g of protein per 100 g.

Is Croquants Zilia Amandes high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Croquants Zilia Amandes high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Croquants Zilia Amandes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Croquants Zilia Amandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (35 g), saturated fat (7.7 g), sodium (440 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Croquants Zilia Amandes is 100 calories?

About 19 g of Croquants Zilia Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Zilia Amandes high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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