Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390100502 · Data last verified:
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Common questions
How many calories are in Couscous Blanc?
Couscous Blanc by Primeal has 358 kcal per 100 g.
How much protein is in Couscous Blanc?
Couscous Blanc contains 1.9 g of protein per 100 g.
Is Couscous Blanc high in carbs?
Yes — carbohydrates provide 93% of its calories (72.4 g per 100 g, of which 2 g is sugar). It also delivers 3.7 g of fiber.
Is Couscous Blanc low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.
Is Couscous Blanc low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Blanc a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Couscous Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Couscous Blanc is 100 calories?
About 28 g of Couscous Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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