Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477343338 · Data last verified:
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Common questions
How many calories are in Country Crisp - Céréales Complètes & Chocolat Noir?
Country Crisp - Céréales Complètes & Chocolat Noir by Jordans has 463 kcal per 100 g.
How much protein is in Country Crisp - Céréales Complètes & Chocolat Noir?
Country Crisp - Céréales Complètes & Chocolat Noir contains 7.9 g of protein per 100 g.
Is Country Crisp - Céréales Complètes & Chocolat Noir high in sugar?
Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Country Crisp - Céréales Complètes & Chocolat Noir high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Country Crisp - Céréales Complètes & Chocolat Noir low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Country Crisp - Céréales Complètes & Chocolat Noir a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Country Crisp - Céréales Complètes & Chocolat Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (20.2 g), saturated fat (7.3 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Country Crisp - Céréales Complètes & Chocolat Noir is 100 calories?
About 22 g of Country Crisp - Céréales Complètes & Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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