Snacks · Nutrition facts

Corn Strips

462 kcal per 100 g, with 4.6 g protein, 49 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Corn StripsNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
49 g
Carbs
43% of calories
27 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.9g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium247.4mg5% DV
Calcium32.4mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312245996 · Data last verified:

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7613312245996

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Common questions

How many calories are in Corn Strips?

Corn Strips by M Classic has 462 kcal per 100 g.

How much protein is in Corn Strips?

Corn Strips contains 4.6 g of protein per 100 g.

Is Corn Strips low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Corn Strips a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Corn Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Corn Strips is 100 calories?

About 22 g of Corn Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Strips high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Corn Strips a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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