Other · Nutrition facts

Complete Foods Multi

67 kcal per 100 g, with 0 g protein, 10 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 4 tablets (30 g)
Iron richPotassiumVitamin CCalcium rich
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Complete Foods MultiNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
57% of calories
3.3 g
Fat
43% of calories
Macro split
Protein 0%Carbs 57%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Potassium483.3mg10% DV
Calcium466.7mg36% DV
Iron15mg83% DV
Vitamin C666.7mg741% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0878941000379 · Data last verified:

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0878941000379

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Common questions

How many calories are in Complete Foods Multi?

Complete Foods Multi by Trace Minerals has 67 kcal per 100 g. One serving (30 g) is about 20 kcal.

How much protein is in Complete Foods Multi?

Complete Foods Multi contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Complete Foods Multi a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Complete Foods Multi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Complete Foods Multi is 100 calories?

About 149 g of Complete Foods Multi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Complete Foods Multi a good source of potassium?

It is a moderate source: 483.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Complete Foods Multi a good source of calcium?

It is a good source: 466.7 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Complete Foods Multi a good source of iron?

It is a good source: 15 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

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