Snacks · Nutrition facts

Chocolate

by Nestlé

588 kcal per 100 g, with 10.9 g protein, 21.5 g carbs and 50.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
10.9 g
Protein
7% of calories
21.5 g
Carbs
15% of calories
50.4 g
Fat
78% of calories
Macro split
Protein 7%Carbs 15%Fat 78%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar0.8g
Saturated fat30.3g152% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290014856 · Data last verified:

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8445290014856

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Common questions

How many calories are in Chocolate?

Chocolate by Nestlé has 588 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 10.9 g of protein per 100 g.

Is Chocolate a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolate low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Is Chocolate high in saturated fat?

It has 30.3 g of saturated fat per 100 g — 152% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (30.3 g); points in favor come from fiber (13.2 g), protein (10.9 g). Overall that places it in band C.

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