Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20251628 · Data last verified:
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Common questions
How many calories are in Chipsy O Smaku Octu I Soli?
Chipsy O Smaku Octu I Soli by snack day, lidl has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Chipsy O Smaku Octu I Soli?
Chipsy O Smaku Octu I Soli contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Chipsy O Smaku Octu I Soli high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Chipsy O Smaku Octu I Soli a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chipsy O Smaku Octu I Soli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.2 g), sodium (472 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Chipsy O Smaku Octu I Soli is 100 calories?
About 19 g of Chipsy O Smaku Octu I Soli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chipsy O Smaku Octu I Soli high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Chipsy O Smaku Octu I Soli high in sugar or fat?
Per 100 g it has 2.8 g sugar and 28 g fat (3.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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