Poultry · Nutrition facts

Chicken Katsu Curry

134 kcal per 100 g, with 7.1 g protein, 13.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Chicken Katsu CurryNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
22% of calories
13.4 g
Carbs
41% of calories
5.3 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.3g
Saturated fat2.4g12% DV
Cholesterol19.9mg7% DV
Sodium275mg12% DV
Potassium269.2mg6% DV
Calcium23.9mg2% DV
Iron1.6mg9% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489935513 · Data last verified:

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4056489935513

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Common questions

How many calories are in Chicken Katsu Curry?

Chicken Katsu Curry by Chef Select has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Chicken Katsu Curry?

Chicken Katsu Curry contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Why does Chicken Katsu Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Katsu Curry is 100 calories?

About 75 g of Chicken Katsu Curry equals 100 kcal.

Is Chicken Katsu Curry a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Katsu Curry a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Katsu Curry high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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