Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6135414002143 · Data last verified:
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Common questions
How many calories are in Cheez'oh?
Cheez'oh has 226 kcal per 100 g.
How much protein is in Cheez'oh?
Cheez'oh contains 5 g of protein per 100 g.
Is Cheez'oh high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Cheez'oh have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg). Overall that places it in band D.
How much Cheez'oh is 100 calories?
About 44 g of Cheez'oh equals 100 kcal.
Is Cheez'oh high in sugar or fat?
Per 100 g it has 8 g sugar and 18 g fat (18 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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