Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730074018 · Data last verified:
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Common questions
How many calories are in Cheddar Ploughman's?
Cheddar Ploughman's by Urban Eat has 237 kcal per 100 g. One serving (176 g) is about 417 kcal.
How much protein is in Cheddar Ploughman's?
Cheddar Ploughman's contains 11.6 g of protein per 100 g — about 20.4 g per 176 g serving.
Is Cheddar Ploughman's a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does Cheddar Ploughman's have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (11.6 g). Overall that places it in band B.
How much Cheddar Ploughman's is 100 calories?
About 42 g of Cheddar Ploughman's equals 100 kcal.
Is Cheddar Ploughman's high in sugar or fat?
Per 100 g it has 4 g sugar and 8.2 g fat (4.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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