Other · Nutrition facts

Cheddar Ploughman's

237 kcal per 100 g, with 11.6 g protein, 27.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 176 g
Good protein
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Cheddar Ploughman'sNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
20% of calories
27.9 g
Carbs
48% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4g
Saturated fat4.9g25% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730074018 · Data last verified:

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5029730074018

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Common questions

How many calories are in Cheddar Ploughman's?

Cheddar Ploughman's by Urban Eat has 237 kcal per 100 g. One serving (176 g) is about 417 kcal.

How much protein is in Cheddar Ploughman's?

Cheddar Ploughman's contains 11.6 g of protein per 100 g — about 20.4 g per 176 g serving.

Is Cheddar Ploughman's a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Cheddar Ploughman's have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Cheddar Ploughman's is 100 calories?

About 42 g of Cheddar Ploughman's equals 100 kcal.

Is Cheddar Ploughman's high in sugar or fat?

Per 100 g it has 4 g sugar and 8.2 g fat (4.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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