Frozen · Nutrition facts

Cassolette De Fruits De Mer, Poisson Et Riz

124 kcal per 100 g, with 4.4 g protein, 16.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Cassolette De Fruits De Mer, Poisson Et RizNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
16.3 g
Carbs
53% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.9g
Saturated fat3g15% DV
Cholesterol27.6mg9% DV
Sodium193mg8% DV
Potassium116.8mg2% DV
Calcium45mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859847012 · Data last verified:

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3263859847012

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Common questions

How many calories are in Cassolette De Fruits De Mer, Poisson Et Riz?

Cassolette De Fruits De Mer, Poisson Et Riz by Leader Price has 124 kcal per 100 g. One serving (300 g) is about 372 kcal.

How much protein is in Cassolette De Fruits De Mer, Poisson Et Riz?

Cassolette De Fruits De Mer, Poisson Et Riz contains 4.4 g of protein per 100 g — about 13.2 g per 300 g serving.

Is Cassolette De Fruits De Mer, Poisson Et Riz low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Why does Cassolette De Fruits De Mer, Poisson Et Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Cassolette De Fruits De Mer, Poisson Et Riz is 100 calories?

About 81 g of Cassolette De Fruits De Mer, Poisson Et Riz equals 100 kcal.

Is Cassolette De Fruits De Mer, Poisson Et Riz high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.4 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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