Other · Nutrition facts

Carmel Big Cup

487 kcal per 100 g, with 7.7 g protein, 61.5 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (39 g)
Calorie denseCalcium rich
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Carmel Big CupNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
61.5 g
Carbs
49% of calories
25.6 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar56.4g
Saturated fat11.5g57% DV
Cholesterol13.1mg4% DV
Sodium307.9mg13% DV
Potassium179.5mg4% DV
Calcium102.6mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000250103 · Data last verified:

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0034000250103

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Common questions

How many calories are in Carmel Big Cup?

Carmel Big Cup by Reese's has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.

How much protein is in Carmel Big Cup?

Carmel Big Cup contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Carmel Big Cup high in sugar?

Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Carmel Big Cup high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Carmel Big Cup have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (56.4 g), saturated fat (11.5 g). Overall that places it in band E.

How much Carmel Big Cup is 100 calories?

About 21 g of Carmel Big Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carmel Big Cup high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Carmel Big Cup a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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