Other · Nutrition facts

Canneberge

by EAT ME

22 kcal per 100 g, with 0.4 g protein, 3.4 g carbs and 1 g fat. Full micronutrients and serving info below.

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CannebergeNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
7% of calories
3.4 g
Carbs
56% of calories
1 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718963076780 · Data last verified:

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8718963076780

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Common questions

How many calories are in Canneberge?

Canneberge by EAT ME has 22 kcal per 100 g.

How much protein is in Canneberge?

Canneberge contains 0.4 g of protein per 100 g.

Is Canneberge keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Canneberge low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canneberge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Canneberge is 100 calories?

About 455 g of Canneberge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Canneberge high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Canneberge high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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