Meat · Nutrition facts

Burger High Protein

265 kcal per 100 g, with 15 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

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Burger High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
14 g
Carbs
22% of calories
15 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.4g
Saturated fat1.8g9% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584151033 · Data last verified:

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Barcode

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4026584151033

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Common questions

How many calories are in Burger High Protein?

Burger High Protein by Soto has 265 kcal per 100 g.

How much protein is in Burger High Protein?

Burger High Protein contains 15 g of protein per 100 g.

Is Burger High Protein a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Burger High Protein high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Burger High Protein a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Burger High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (6.5 g), protein (15 g). Overall that places it in band A.

How much Burger High Protein is 100 calories?

About 38 g of Burger High Protein equals 100 kcal.

Is Burger High Protein high in sugar or fat?

Per 100 g it has 4.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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