Dairy & Eggs · Nutrition facts

Bulgarian Softcheese Sheep 12x200g

306 kcal per 100 g, with 16 g protein, 2.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Bulgarian Softcheese Sheep 12x200gNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
23% of calories
2.5 g
Carbs
4% of calories
23 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium1280mg56% DV
Potassium149.7mg3% DV
Calcium117.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040328044344 · Data last verified:

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4040328044344

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Common questions

How many calories are in Bulgarian Softcheese Sheep 12x200g?

Bulgarian Softcheese Sheep 12x200g by Suntat has 306 kcal per 100 g.

How much protein is in Bulgarian Softcheese Sheep 12x200g?

Bulgarian Softcheese Sheep 12x200g contains 16 g of protein per 100 g.

Is Bulgarian Softcheese Sheep 12x200g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bulgarian Softcheese Sheep 12x200g keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bulgarian Softcheese Sheep 12x200g high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Bulgarian Softcheese Sheep 12x200g high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Bulgarian Softcheese Sheep 12x200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1280 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bulgarian Softcheese Sheep 12x200g is 100 calories?

About 33 g of Bulgarian Softcheese Sheep 12x200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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