Snacks · Nutrition facts

Breton En Boite (kouin, Quatre Quart Gâteau Breton)

by Le Breton en Boîte

476 kcal per 100 g, with 6.4 g protein, 53.9 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Breton En Boite (kouin, Quatre Quart Gâteau Breton)Nutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
53.9 g
Carbs
46% of calories
25.8 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar28.7g
Saturated fat14.7g74% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3561770099061 · Data last verified:

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3561770099061

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Common questions

How many calories are in Breton En Boite (kouin, Quatre Quart Gâteau Breton)?

Breton En Boite (kouin, Quatre Quart Gâteau Breton) by Le Breton en Boîte has 476 kcal per 100 g.

How much protein is in Breton En Boite (kouin, Quatre Quart Gâteau Breton)?

Breton En Boite (kouin, Quatre Quart Gâteau Breton) contains 6.4 g of protein per 100 g.

Is Breton En Boite (kouin, Quatre Quart Gâteau Breton) high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Breton En Boite (kouin, Quatre Quart Gâteau Breton) high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Breton En Boite (kouin, Quatre Quart Gâteau Breton) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (28.7 g), saturated fat (14.7 g). Overall that places it in band E.

How much Breton En Boite (kouin, Quatre Quart Gâteau Breton) is 100 calories?

About 21 g of Breton En Boite (kouin, Quatre Quart Gâteau Breton) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breton En Boite (kouin, Quatre Quart Gâteau Breton) high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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