Meat · Nutrition facts

Boudin Aux Épinards

238 kcal per 100 g, with 12 g protein, 3 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Boudin Aux ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
3 g
Carbs
5% of calories
20 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat8g40% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488737021785 · Data last verified:

Compare Boudin Aux Épinards with another food

Barcode

scan it with any barcode app

2488737021785

Dietly — AI Calorie Counter

Log Boudin Aux Épinards in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Boudin Aux Épinards?

Boudin Aux Épinards has 238 kcal per 100 g.

How much protein is in Boudin Aux Épinards?

Boudin Aux Épinards contains 12 g of protein per 100 g.

Is Boudin Aux Épinards a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Boudin Aux Épinards keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Aux Épinards high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Boudin Aux Épinards high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Aux Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Boudin Aux Épinards is 100 calories?

About 42 g of Boudin Aux Épinards equals 100 kcal.

More Meat foods

Explore all →
DChipolatas NatureChipolatas Nature271 kcal · 16g proteinDPate De Campagne Au Piment D'espelettePate De Campagne Au Piment D'espelette241 kcal · 14g proteinCFilet Américain PréparéFilet Américain Préparé244 kcal · 13.6g proteinDWurstel “san Vigilio” Senza PelleWurstel “san Vigilio” Senza PelleViktor Kofler240 kcal · 13.1g proteinDPaprika-lyonerPaprika-lyonerMühlenhof,OVO Vertriebs,Penny264 kcal · 11g proteinDAufschnitt-buffetAufschnitt-buffetMühlenhof,Penny,Stockmeyer234 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API