Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141403411 · Data last verified:
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Common questions
How many calories are in Boni Raisin?
Boni Raisin by Boni has 72 kcal per 100 g.
How much protein is in Boni Raisin?
Boni Raisin contains 0.5 g of protein per 100 g.
Is Boni Raisin high in carbs?
Yes — carbohydrates provide 91% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 0.5 g of fiber.
Is Boni Raisin high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Boni Raisin low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boni Raisin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Boni Raisin is 100 calories?
About 139 g of Boni Raisin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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