Other · Nutrition facts

Blonde Karamell

542 kcal per 100 g, with 5.2 g protein, 58 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Blonde KaramellNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
5.2 g
Protein
4% of calories
58 g
Carbs
43% of calories
32 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar58g
Saturated fat20g100% DV
Cholesterol22.5mg8% DV
Sodium104mg5% DV
Potassium181.4mg4% DV
Calcium142.6mg11% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000607849602 · Data last verified:

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4000607849602

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Common questions

How many calories are in Blonde Karamell?

Blonde Karamell by Schogetten has 542 kcal per 100 g.

How much protein is in Blonde Karamell?

Blonde Karamell contains 5.2 g of protein per 100 g.

Is Blonde Karamell high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Blonde Karamell high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Blonde Karamell low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Blonde Karamell have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (58 g), saturated fat (20 g). Overall that places it in band E.

How much Blonde Karamell is 100 calories?

About 18 g of Blonde Karamell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blonde Karamell high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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