Snacks · Nutrition facts

Blini

288 kcal per 100 g, with 6.7 g protein, 42.9 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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BliniNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
9% of calories
42.9 g
Carbs
60% of calories
9.9 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol22.7mg8% DV
Sodium920mg40% DV
Potassium180.1mg4% DV
Calcium34.7mg3% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159101122 · Data last verified:

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3760159101122

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Common questions

How many calories are in Blini?

Blini by Mezzés D'oriant, Mezzés D'orient has 288 kcal per 100 g.

How much protein is in Blini?

Blini contains 6.7 g of protein per 100 g.

Is Blini low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Blini high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Blini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Blini is 100 calories?

About 35 g of Blini equals 100 kcal.

Is Blini high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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