Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340295405003 · Data last verified:
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Common questions
How many calories are in Benoitines Sachet?
Benoitines Sachet by Biscuiterie de l'Abbaye has 495 kcal per 100 g.
How much protein is in Benoitines Sachet?
Benoitines Sachet contains 5.6 g of protein per 100 g.
Is Benoitines Sachet high in sugar?
Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Benoitines Sachet high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Benoitines Sachet low in sodium?
Yes — just 91.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Benoitines Sachet have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (22.6 g), saturated fat (12.2 g). Overall that places it in band E.
How much Benoitines Sachet is 100 calories?
About 20 g of Benoitines Sachet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Benoitines Sachet high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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