Condiments · Nutrition facts

Basilico Veggie Con Tofu

96 kcal per 100 g, with 2.1 g protein, 10 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 120g
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Basilico Veggie Con TofuNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
10 g
Carbs
42% of calories
5.3 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium183.8mg4% DV
Calcium35.3mg3% DV
Iron0.8mg4% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424523060488 · Data last verified:

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8424523060488

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Common questions

How many calories are in Basilico Veggie Con Tofu?

Basilico Veggie Con Tofu by Hida has 96 kcal per 100 g. One serving (120 g) is about 115 kcal.

How much protein is in Basilico Veggie Con Tofu?

Basilico Veggie Con Tofu contains 2.1 g of protein per 100 g — about 2.5 g per 120 g serving.

Why does Basilico Veggie Con Tofu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Basilico Veggie Con Tofu is 100 calories?

About 104 g of Basilico Veggie Con Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Basilico Veggie Con Tofu a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Basilico Veggie Con Tofu high in sugar or fat?

Per 100 g it has 7.4 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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