Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19315108 · Data last verified:
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Common questions
How many calories are in Base Pour Bolo?
Base Pour Bolo has 197 kcal per 100 g.
How much protein is in Base Pour Bolo?
Base Pour Bolo contains 7.2 g of protein per 100 g.
Is Base Pour Bolo a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Base Pour Bolo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.6 g). Overall that places it in band A.
How much Base Pour Bolo is 100 calories?
About 51 g of Base Pour Bolo equals 100 kcal.
Is Base Pour Bolo high in sugar or fat?
Per 100 g it has 4 g sugar and 9.7 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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