Other · Nutrition facts

Barrette

382 kcal per 100 g, with 24 g protein, 41.6 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BarretteNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
41.6 g
Carbs
44% of calories
12.6 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar20.4g
Saturated fat4.1g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10000137 · Data last verified:

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Common questions

How many calories are in Barrette?

Barrette has 382 kcal per 100 g.

How much protein is in Barrette?

Barrette contains 24 g of protein per 100 g.

Is Barrette a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Barrette high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Barrette a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barrette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20.4 g), saturated fat (4.1 g), sodium (440 mg); points in favor come from fiber (10.2 g), protein (24 g). Overall that places it in band C.

How much Barrette is 100 calories?

About 26 g of Barrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barrette high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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