Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953176784 · Data last verified:
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Common questions
How many calories are in Barista Nordic Oats?
Barista Nordic Oats by Arla has 60 kcal per 100 g.
How much protein is in Barista Nordic Oats?
Barista Nordic Oats contains 1 g of protein per 100 g.
Is Barista Nordic Oats low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Barista Nordic Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Barista Nordic Oats is 100 calories?
About 167 g of Barista Nordic Oats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Barista Nordic Oats high in sugar or fat?
Per 100 g it has 3.9 g sugar and 3 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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