Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037810001 · Data last verified:
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Common questions
How many calories are in Avena Sin Gluten?
Avena Sin Gluten by Sol Natural has 48 kcal per 100 g.
How much protein is in Avena Sin Gluten?
Avena Sin Gluten contains 1.2 g of protein per 100 g.
Is Avena Sin Gluten low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Avena Sin Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Avena Sin Gluten is 100 calories?
About 208 g of Avena Sin Gluten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avena Sin Gluten high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Avena Sin Gluten high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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