Aunt Mabel's Milk Chocolate Muffins

Aunt Mabel's Milk Chocolate Muffins by Aunt Mabel's has 380 kcal per 100 g. One serving (102 g) is about 388 kcal.

Aunt Mabel's Milk Chocolate Muffins contains 5.6 g of protein per 100 g — about 5.7 g per 102 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 26 g of Aunt Mabel's Milk Chocolate Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.