Other · Nutrition facts

Asperges Pic Nic Blanches - 212 Ml

14 kcal per 100 g, with 0.9 g protein, 1.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Asperges Pic Nic Blanches - 212 MlNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
41% of calories
1.3 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0g0% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390664772 · Data last verified:

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3250390664772

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Common questions

How many calories are in Asperges Pic Nic Blanches - 212 Ml?

Asperges Pic Nic Blanches - 212 Ml by Saint eloi has 14 kcal per 100 g.

How much protein is in Asperges Pic Nic Blanches - 212 Ml?

Asperges Pic Nic Blanches - 212 Ml contains 0.9 g of protein per 100 g.

Why does Asperges Pic Nic Blanches - 212 Ml have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Asperges Pic Nic Blanches - 212 Ml high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Asperges Pic Nic Blanches - 212 Ml high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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