Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221506744 · Data last verified:
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Common questions
How many calories are in 2 Lemon Sponge Puddings?
2 Lemon Sponge Puddings by Mr kipling has 379 kcal per 100 g.
How much protein is in 2 Lemon Sponge Puddings?
2 Lemon Sponge Puddings contains 3.1 g of protein per 100 g.
Is 2 Lemon Sponge Puddings high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Is 2 Lemon Sponge Puddings high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does 2 Lemon Sponge Puddings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (35.1 g), saturated fat (5.9 g). Overall that places it in band D.
How much 2 Lemon Sponge Puddings is 100 calories?
About 26 g of 2 Lemon Sponge Puddings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 2 Lemon Sponge Puddings high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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