Vegane Mini-frikadellen Klassik

Vegane Mini-frikadellen Klassik by My Vay has 237 kcal per 100 g. One serving (10 g) is about 24 kcal.

Vegane Mini-frikadellen Klassik contains 18 g of protein per 100 g — about 1.8 g per 10 g serving.

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (18 g). Overall that places it in band A.