Tortitas De Arroz Integral

Tortitas De Arroz Integral has 381 kcal per 100 g.

Tortitas De Arroz Integral contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band A.

About 26 g of Tortitas De Arroz Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.