Dairy & Eggs · Nutrition facts

Tiramisu

334 kcal per 100 g, with 4 g protein, 19.5 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
19.5 g
Carbs
24% of calories
26.3 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar16.9g
Saturated fat17.3g86% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074380855 · Data last verified:

Compare Tiramisu with another food

Barcode

scan it with any barcode app

3760074380855

Dietly — AI Calorie Counter

Log Tiramisu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tiramisu?

Tiramisu by Viltain has 334 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 4 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g), saturated fat (17.3 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 30 g of Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API