Snacks · Nutrition facts

Tablette Lait 48% - 150g Bio

505 kcal per 100 g, with 7.2 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie densePotassiumCalcium rich
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Tablette Lait 48% - 150g BioNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
63 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar33g
Saturated fat14g70% DV
Trans fat0.2g
Cholesterol29.1mg10% DV
Sodium208mg9% DV
Potassium346.3mg7% DV
Calcium116.9mg9% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392450106 · Data last verified:

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Common questions

How many calories are in Tablette Lait 48% - 150g Bio?

Tablette Lait 48% - 150g Bio by Netto has 505 kcal per 100 g. One serving (25 g) is about 126 kcal.

How much protein is in Tablette Lait 48% - 150g Bio?

Tablette Lait 48% - 150g Bio contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Tablette Lait 48% - 150g Bio high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Tablette Lait 48% - 150g Bio high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Tablette Lait 48% - 150g Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (33 g), saturated fat (14 g). Overall that places it in band E.

How much Tablette Lait 48% - 150g Bio is 100 calories?

About 20 g of Tablette Lait 48% - 150g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tablette Lait 48% - 150g Bio high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Tablette Lait 48% - 150g Bio a good source of calcium?

It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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