Condiments · Nutrition facts

Sugo Kruiden

by Jumbo

31 kcal per 100 g, with 1.5 g protein, 5.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Sugo KruidenNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
20% of calories
5.2 g
Carbs
71% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 20%Carbs 71%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium311.5mg7% DV
Calcium10.1mg1% DV
Iron0.2mg1% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452137367 · Data last verified:

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8718452137367

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Common questions

How many calories are in Sugo Kruiden?

Sugo Kruiden by Jumbo has 31 kcal per 100 g.

How much protein is in Sugo Kruiden?

Sugo Kruiden contains 1.5 g of protein per 100 g.

Is Sugo Kruiden high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sugo Kruiden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Sugo Kruiden is 100 calories?

About 323 g of Sugo Kruiden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Kruiden high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sugo Kruiden a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sugo Kruiden high in sugar or fat?

Per 100 g it has 5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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