Fruits · Nutrition facts

Strawberry

164 kcal per 100 g, with 0.5 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiber
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StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
40 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar37g
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099682001271 · Data last verified:

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5099682001271

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Common questions

How many calories are in Strawberry?

Strawberry by FOLLAIN has 164 kcal per 100 g. One serving (50 g) is about 82 kcal.

How much protein is in Strawberry?

Strawberry contains 0.5 g of protein per 100 g — about 0.2 g per 50 g serving.

Is Strawberry high in carbs?

Yes — carbohydrates provide 99% of its calories (40 g per 100 g, of which 37 g is sugar). It also delivers 17 g of fiber.

Is Strawberry high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Strawberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Strawberry a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Strawberry is 100 calories?

About 61 g of Strawberry equals 100 kcal.

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