Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393440182 · Data last verified:
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Common questions
How many calories are in St Elo?
St Elo by Saint eloi has 31 kcal per 100 g.
How much protein is in St Elo?
St Elo contains 0.9 g of protein per 100 g.
Is St Elo keto-friendly?
With 2.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is St Elo low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does St Elo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much St Elo is 100 calories?
About 323 g of St Elo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is St Elo high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is St Elo high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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