Other · Nutrition facts

Soy Gurt Vanilj

83 kcal per 100 g, with 3.6 g protein, 12 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Soy Gurt VaniljNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
22% of calories
12 g
Carbs
75% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 22%Carbs 75%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311440621001 · Data last verified:

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7311440621001

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Common questions

How many calories are in Soy Gurt Vanilj?

Soy Gurt Vanilj by Planti has 83 kcal per 100 g.

How much protein is in Soy Gurt Vanilj?

Soy Gurt Vanilj contains 3.6 g of protein per 100 g.

Is Soy Gurt Vanilj low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soy Gurt Vanilj have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

How much Soy Gurt Vanilj is 100 calories?

About 120 g of Soy Gurt Vanilj equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Gurt Vanilj high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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