Southwestern Style Chicken

Southwestern Style Chicken by Nutrisystem has 97 kcal per 100 g. One serving (227 g) is about 220 kcal.

Southwestern Style Chicken contains 8.4 g of protein per 100 g — about 19.1 g per 227 g serving.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (8.4 g). Overall that places it in band A.

About 103 g of Southwestern Style Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.2 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.