Sour Cherryade Soda

Sour Cherryade Soda by Marks & Spencer has 21 kcal per 100 g.

Sour Cherryade Soda contains 0.1 g of protein per 100 g.

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 476 g of Sour Cherryade Soda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 4 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.