Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956315688 · Data last verified:
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Common questions
How many calories are in Schinken-krakauer?
Schinken-krakauer by Wiltmann has 234 kcal per 100 g.
How much protein is in Schinken-krakauer?
Schinken-krakauer contains 22.6 g of protein per 100 g.
Is Schinken-krakauer a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Schinken-krakauer keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken-krakauer high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Schinken-krakauer high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Schinken-krakauer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1320 mg); points in favor come from protein (22.6 g). Overall that places it in band D.
How much Schinken-krakauer is 100 calories?
About 43 g of Schinken-krakauer equals 100 kcal.
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