Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495112009 · Data last verified:
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Common questions
How many calories are in Sauce Bearnaise?
Sauce Bearnaise by Metro, Metro Chef has 567 kcal per 100 g.
How much protein is in Sauce Bearnaise?
Sauce Bearnaise contains 1.4 g of protein per 100 g.
Is Sauce Bearnaise keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sauce Bearnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (4.3 g), sodium (440 mg). Overall that places it in band D.
How much Sauce Bearnaise is 100 calories?
About 18 g of Sauce Bearnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sauce Bearnaise high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Sauce Bearnaise high in sugar or fat?
Per 100 g it has 3.9 g sugar and 60 g fat (4.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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